Care and health

PKC – Support for Carers in the Community

The Carers Trust

PKAVs Carers Hub

www.pkavscarershub.org.uk/

Outside The Box

Outside The Box provides development support to groups and people across Scotland who want to make a difference in their communities. http://otbds.org/

Moodjuice

Well-being and emotional support with lots of guides and tips for self-help with a variety of mental health and wellbeing conditions including anger, depression, bereavement and sleep problems. www.moodjuice.scot.nhs.uk

Dundee social enterprise network

The Dundee social enterprise network provides support to those running social enterprises. It also has a useful directory of social enterprises – a great source of further information. www.dundeesen.org/

Mental health support

The Scottish Association for Mental Health provides tips for improving mental health, getting support and help and guides to a range of mental health conditions. www.samh.org.uk

Local voluntary sector

Support from local volunteers including carer support and mental health: www.pkavs.org.uk

NHS Education Scotland

NHS Education for Scotland (NES) is an education and training body and a special health board within NHS Scotland, with responsibility of developing and delivering education and training for the healthcare workforce in Scotland. www.nes.scot.nhs.uk www.portal.scot.nhs.uk

Health information

A one-stop-shop from the NHS in Scotland covering illnesses and conditions, injuries, tests and treatments, healthy living, care, support and rights. Phone: 0800 22 44 88 www.nhsinform.co.uk