Association for Dance Movement Psychotherapy

Dance Movement Psychotherapy (DMP) recognises body movement as an implicit and expressive instrument of communication and expression. DMP is a relational process in which client/s and therapist engage in an empathic creative process using body movement and dance to assist integration of emotional, cognitive, physical, social and spiritual aspects of self. http://www.admt.org.uk

Contact improvisation

Contact Improvisation is a dance form originated by American choreographer Steve Paxton  in which the point of contact with another dancer provides the starting point for a movement exploration. It is most frequently performed as a duet, but can be danced by more people. There can be music or it can happen in silence. It … Continue reading Contact improvisation

Authentic Movement

Authentic Movement is a simple form of self-directed movement. It is usually done with eyes closed and attention directed inward, in the presence of at least one witness. Authentic Movement cultivates a contemplative frame of mind, clarity of perception, and movement that is personally enhancing. Find out more at: http://authenticmovementcommunity.org/about