“Writing the Mind Alive”

“Writing the Mind Alive” Angela Jeffs (www.angelajeffs.co.uk) will resume facilitating this powerful meditative writing practice on September 2, at Clunie Hall, halfway between Blairgowrie and Dunkeld (www.cluniehall.co.uk/location), 10am-12pm. (9.30 for newcomers.) Write for 25 minutes in candlelight to baroque music, investigating and clarifying your understanding of what you have written with one simple question: What … Continue reading “Writing the Mind Alive”

Writing the mind alive

Writing the Mind Alive – the Proprioceptive Method for Finding Your Authentic Voice, by Linda Trichter Metcalf and Tobin Simon. In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her life as … Continue reading Writing the mind alive

Three Keys to Awareness workshops

Our first workshop, under the umbrella title THREE KEYS TO AWARENESS, will be a day-long event (10am-4pm)  designed to share our love of the countryside and its valuable plant and wild life which contribute so greatly to our health and wellbeing. The workshop offers the opportunity to learn about the medicinal plants growing around us, walk mindfully in nature, and explore such experiences … Continue reading Three Keys to Awareness workshops