You want to feel alive and well in your body. I share techniques from sound healing, yoga and Reiki to help you maintain balance and thrive. I work with groups and 1:1, drawing on my 20 year experience in teaching, education and wellbeing.
You can enjoy the gentle healing of Tibetan bowls and/or Reiki. I specialise in yoga for chronic fatigue/ME or those looking for a gentler practice.
Children can blossom when they understand their feelings and emotions more. I teach yoga and mindfulness to children and teens in schools and youth groups.